Sauteed shrimp

Item Rating: 74/100

One cup of Sauteed shrimp is around 200 grams and contains approximately 198 calories, 41 grams of protein, 3.4 grams of fat, and 1.8 grams of carbohydrates.

Sauteed Shrimp is a delightful dish featuring succulent, tender shrimp sautéed to perfection in a light garlic and olive oil sauce. Originating from coastal cuisines around the world, this dish often highlights fresh herbs like parsley and a splash of lemon for a bright finish. Packed with lean protein, shrimp is low in calories and rich in essential nutrients like selenium and vitamin B12, making it a healthy choice for any meal. Serve it over a bed of whole grains or alongside seasonal vegetables for a nutritious, satisfying experience that warms both the heart and palate.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	198

Total Fat 3.44g	4%
Saturated Fat 0.69g	3%
Polyunsaturated Fat NaNg
Cholesterol 304mg	101%
Sodium 448mg	19%
Total Carbohydrate 1.82g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.62g	81%

Vitamin D 0IU	0%
Calcium 128mg	10%
Iron 4mg	24%
Potassium 460mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 80.9%

Carbs: 3.6%