Sauteed potatos

Item Rating: 77/100

One cup of Sauteed potatos is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Sauteed Potatoes are a delicious and versatile dish, originating from various cuisines around the world. Made from fresh, hearty potatoes, they're sliced and sautéed in a drizzle of olive oil or butter, infused with garlic and rosemary for that perfect aromatic touch. This golden-brown delight is not only mouthwatering but also provides essential nutrients like vitamin C and potassium. Enjoy them as a side dish or a satisfying snack. While they can be a bit indulgent, the use of healthy fats and fresh herbs elevates this classic favorite to a wholesome choice for any meal. Dive into the irresistible flavors of sautéed potatoes today!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 12.62g	16%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 3.15g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 946mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%