Nutrition Facts for Sauteed potatoes
Image of Sauteed potatoes

Sauteed potatoes

Item Rating: 79/100

One cup of Sauteed potatoes is around 167 grams and contains approximately 167 calories, 3.3 grams of protein, 7.5 grams of fat, and 25 grams of carbohydrates.

Sauteed Potatoes are a delicious and versatile dish, perfect for any meal. Simply diced potatoes are sautéed to golden perfection with olive oil, garlic, and fresh herbs, creating a crispy exterior and fluffy interior. This dish draws inspiration from various cuisines, particularly Mediterranean and American. Rich in vitamins C and B6, potatoes provide essential nutrients while being low in calories, especially when prepared with heart-healthy olive oil. Enjoy these savory bites as a side, or elevate your breakfast by serving them with eggs. Sauteed Potatoes are not just tasty but also a wholesome addition to your dining experience!

Nutrition Facts

Serving size (166.6667g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 7.5g 0%
Saturated Fat 1.0833g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.6667g
Protein 3.3333g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 1.5mg 0%
Potassium 583.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 7.4%
Carbs: 55.3%
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