Sauteed pepper

Item Rating: 83/100

One cup of Sauteed pepper is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 21 grams of carbohydrates.

Sauteed Pepper is a vibrant dish featuring sweet bell peppers, sautéed to perfection with a drizzle of olive oil, garlic, and a touch of seasoning. Originating from Mediterranean cuisine, this colorful medley is not just visually appealing but also packed with nutrients. Rich in vitamins A and C, these peppers contribute to a healthy immune system and glowing skin. They’re low in calories and can be enjoyed on their own or as a delicious side dish. Add it to salads, pastas, or tacos, and savor the natural sweetness and crunch that makes Sauteed Pepper a delightful addition to any meal!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 4.76g	6%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 21.43g	8%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	5%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.9%

Carbs: 62.1%