Sauteed onion
One cup of Sauteed onion is around 200 grams and contains approximately 230 calories, 2.2 grams of protein, 15 grams of fat, and 22 grams of carbohydrates.
Sauteed Onion is a flavorful staple in many cuisines, transforming simple dishes into gourmet experiences. Made from fresh onions cooked until they are golden brown and caramelized, this versatile ingredient adds sweetness and depth to countless recipes. Originating from traditional French cooking, sautéed onions are perfect for enhancing soups, stews, and savory sauces. While they provide essential vitamins and antioxidants, moderation is key, as they are often cooked with oil or butter. Enjoy sautéed onions for their delicious taste and health benefits, brightening up any meal!
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