Nutrition Facts for Sauteed cabbage
Image of Sauteed cabbage

Sauteed cabbage

Item Rating: 81/100

One cup of Sauteed cabbage is around 200 grams and contains approximately 93 calories, 2.7 grams of protein, 4 grams of fat, and 13 grams of carbohydrates.

Sauteed Cabbage is a delightful and versatile dish, showcasing simple ingredients like finely chopped cabbage, garlic, and a touch of olive oil or butter. Originating from various cuisines, from German to Asian stir-fries, this dish celebrates the humble cabbage in a quick and flavorful way. Packed with vitamins C and K, it's low in calories and rich in antioxidants, making it a healthy choice for any meal. With a hint of sweetness and a bit of seasoning, sauteed cabbage offers a satisfying crunch and a burst of flavor, perfect as a side or a main dish. Enjoy this vibrant and nourishing Vegetable today!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 93
Total Fat 4.00g 5%
Saturated Fat 0.67g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.33g 5%
Dietary Fiber 5.33g 19%
Total Sugars 6.67g
Protein 2.67g 5%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 1mg 7%
Potassium 333mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%