Sauteed beef

Item Rating: 65/100

One cup of Sauteed beef is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Sauteed Beef is a delicious dish that features tender cuts of beef, quickly cooked in a hot pan with a splash of oil. Originating from various cuisines around the world, this savory meal often combines garlic, onions, and colorful vegetables like bell peppers and broccoli, creating a burst of flavor and nutrients. Packed with protein, sautéed beef can be a healthy option when prepared with lean cuts and plenty of veggies. Just remember to watch the portion sizes and limit high-calorie sauces. Savor the rich taste and satisfying texture of sautéed beef, perfect for any dinner table.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 142mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.51g	123%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 6mg	34%
Potassium 752mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%