Sauteed apples

Item Rating: 72/100

One cup of Sauteed apples is around 110 grams and contains approximately 119 calories, 0.4 grams of protein, 5.1 grams of fat, and 20 grams of carbohydrates.

Sauteed Apples are a delightful and versatile dish that brings a touch of warmth to any meal. Made with fresh, juicy apples like Granny Smith or Honeycrisp, they're sautéed in a splash of butter or coconut oil, infused with comforting spices like cinnamon and nutmeg. This simple preparation highlights the natural sweetness of the apples, making it a favorite in both American and European cuisine. Not only are sautéed apples a delicious treat, but they also boast health benefits; they're rich in fiber and antioxidants, supporting digestion and overall wellness. Enjoy them as a side dish, atop oatmeal, or as a topping for desserts!

Nutrition Facts

Serving size	1 cup (110.0g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 5.13g	7%
Saturated Fat 3.08g	15%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 19.80g	7%
Dietary Fiber 2.20g	8%
Total Sugars 16.87g
Protein 0.37g	1%

Vitamin D 0IU	0%
Calcium 15mg	1%
Iron 0mg	1%
Potassium 142mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 1.2%

Carbs: 62.4%