Sauted potatoes
Item Rating: 80/100
One cup of Sauted potatoes is around 167 grams and contains approximately 167 calories, 3.3 grams of protein, 5.8 grams of fat, and 29 grams of carbohydrates.
Sautéed potatoes are a delightful dish featuring tender potatoes pan-fried to golden perfection. Often seasoned with garlic, herbs, and a touch of olive oil, this savory side is a staple in many cuisines, from classic French to rustic Mediterranean. Packed with nutrients, potatoes are a great source of vitamins and fiber, making them a satisfying choice. While sautéing enhances their flavor, it's best to enjoy them in moderation due to added fats. Whether paired with grilled meats or tossed in salads, sautéed potatoes bring warmth and heartiness to any table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (166.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167 |
| Total Fat 5.83g | 7% |
| Saturated Fat 0.83g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 14% |
| Total Carbohydrate 29.17g | 11% |
| Dietary Fiber 3.33g | 12% |
| Total Sugars 1.67g | |
| Protein 3.33g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 8% |
| Potassium 667mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.8%
Protein: 7.3%
Carbs: 63.9%