Nutrition Facts for Saute shrimp
Image of Saute shrimp

Saute shrimp

Item Rating: 74/100

One cup of Saute shrimp is around 238 grams and contains approximately 283 calories, 37 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.

Saute Shrimp is a delightful dish that combines tender shrimp sautéed with vibrant garlic, fresh herbs, and a splash of lemon juice. Originating from coastal cuisines, this dish brings a taste of the ocean to your table. Packed with protein, shrimp is low in calories and rich in omega-3 fatty acids, making it a heart-healthy choice. Often served over a bed of whole grains or alongside crisp vegetables, Saute Shrimp is not only delicious but also a nutritious option for any meal. Experience the perfect harmony of flavors while enjoying a dish that’s both satisfying and wholesome!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 283
Total Fat 13.10g 17%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 383mg 128%
Sodium 264mg 11%
Total Carbohydrate 3.57g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.19g
Protein 36.90g 74%
Vitamin D 362IU 1810%
Calcium 143mg 11%
Iron 1mg 7%
Potassium 524mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 52.8%
Carbs: 5.1%