Saute potato

Item Rating: 78/100

One cup of Saute potato is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 11 grams of fat, and 58 grams of carbohydrates.

Saute Potato is a delectable dish made from tender, golden potatoes, sautéed to perfection in a blend of olive oil, garlic, and fresh herbs. Originating from various cuisines around the world, this dish showcases the versatility of the humble potato, often enhanced with seasonal vegetables. Rich in vitamins and minerals, sautéed potatoes provide a satisfying source of energy. When prepared with minimal oil and paired with colorful veggies, they can be a healthy addition to any meal, offering both flavor and nutrition. Enjoy Saute Potato as a side dish or a savory meal on its own!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 11.04g	14%
Saturated Fat 1.58g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 58.36g	21%
Dietary Fiber 4.73g	17%
Total Sugars 3.15g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	10%
Potassium 978mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 5.4%

Carbs: 66.4%