Sausage stew

Item Rating: 67/100

One cup of Sausage stew is around 240 grams and contains approximately 288 calories, 14 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Sausage Stew is a hearty and comforting dish that warms the soul. Packed with succulent sausage, tender vegetables like carrots and potatoes, and nestled in a rich, savory broth, it’s a classic from rustic European cuisine. This flavorful stew boasts a variety of spices and herbs that not only enhance its taste but also offer health benefits. While the sausages provide protein, the abundance of veggies adds fiber and essential nutrients. Though it can be indulgent, this stew is easily customizable, allowing you to swap in leaner sausage or add more greens, making it a delicious and satisfying option for any meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 19.2g	0%
Saturated Fat 6.72g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 48IU	0%
Calcium 48mg	0%
Iron 1.92mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 18.8%

Carbs: 25.0%