Sausage quiche
Item Rating: 52/100
One cup of Sausage quiche is around 237 grams and contains approximately 631 calories, 24 grams of protein, 47 grams of fat, and 32 grams of carbohydrates.
Sausage Quiche is a delectable dish that marries savory sausage with creamy eggs and cheese, all nestled in a flaky pastry crust. Originating from French cuisine, this versatile quiche can be enjoyed for breakfast, brunch, or even dinner. Packed with protein from the sausage and eggs, it’s a satisfying choice; however, the buttery crust adds a touch of indulgence. Customize it with fresh veggies for extra nutrients, making it a balanced option that’s both hearty and delicious. Enjoy a slice of Sausage Quiche, where comfort food meets culinary elegance!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 631 |
| Total Fat 47.32g | 61% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 237mg | 79% |
| Sodium 1262mg | 55% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 3.15g | |
| Protein 23.66g | 47% |
| Vitamin D 63IU | 315% |
| Calcium 237mg | 18% |
| Iron 3mg | 18% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%