Nutrition Facts for Sausage gravy
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Sausage gravy

Item Rating: 57/100

One cup of Sausage gravy is around 240 grams and contains approximately 432 calories, 16 grams of protein, 33 grams of fat, and 18 grams of carbohydrates.

Sausage Gravy is a rich and hearty dish that combines savory crumbled sausage, creamy milk, and seasoned flour, creating a deliciously thick sauce. Originating from Southern cuisine in the United States, this comforting dish is often served over fluffy biscuits, making it a staple for breakfast lovers. While it’s undeniably indulgent, packed with flavor and calories, the use of sage and black pepper adds a delightful depth. Enjoyed in moderation, sausage gravy can be a warm, satisfying treat, perfect for cozy mornings or family gatherings.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 432
Total Fat 32.64g 42%
Saturated Fat 13.22g 66%
Polyunsaturated Fat 5.09g
Cholesterol 86mg 29%
Sodium 1010mg 44%
Total Carbohydrate 18.36g 7%
Dietary Fiber 0.24g 1%
Total Sugars 9.41g
Protein 16.27g 33%
Vitamin D 125IU 624%
Calcium 238mg 18%
Iron 1mg 7%
Potassium 466mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 15.1%
Carbs: 17.0%