Sausage gravey
Item Rating: 51/100
One cup of Sausage gravey is around 238 grams and contains approximately 476 calories, 17 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Sausage gravy is a rich and hearty dish that hails from Southern cuisine, often served over warm biscuits for a comforting breakfast. Made with savory sausage, creamy milk, and flavorful seasonings, it offers a satisfying blend of textures and tastes. While it’s deliciously indulgent, it can be higher in calories and fat due to the sausage and cream. However, it provides protein and can boost energy for your day. Perfect for a cozy meal or a special Sunday brunch, sausage gravy is a true Southern classic that warms the soul!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.5%
Protein: 13.8%
Carbs: 19.7%