Sausage and vegetables

Item Rating: 63/100

One cup of Sausage and vegetables is around 249 grams and contains approximately 299 calories, 14 grams of protein, 21 grams of fat, and 17 grams of carbohydrates.

Sausage and Vegetables are a delightful blend of savory sausages, vibrant seasonal vegetables, and fragrant herbs. This dish, deeply rooted in rustic European cuisine, particularly Italian and Mediterranean traditions, brings together the hearty flavors that warm the soul. Packed with protein from the sausage and a rainbow of nutrients from the vegetables, it's a satisfying meal that balances taste and nutrition. Whether grilled, roasted, or sautéed, Sausage and Vegetables provide a fulfilling option that can be enjoyed in various ways, making it a versatile favorite for any dining occasion.

Nutrition Facts

Serving size	(249g)

Amount per serving	% Daily Value*
Calories	298.8

Total Fat 20.7666g	0%
Saturated Fat 5.8764g	0%
Polyunsaturated Fat 4.9302g
Cholesterol 49.8mg	0%
Sodium 1655.85mg	0%
Total Carbohydrate 17.2806g	0%
Dietary Fiber 3.984g	0%
Total Sugars 6.8226g
Protein 13.9938g	0%

Vitamin D 29.88IU	0%
Calcium 39.84mg	0%
Iron 2.2908mg	0%
Potassium 709.65mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 17.9%

Carbs: 22.2%