Nutrition Facts for Sausage and vegetable stir-fry
Image of Sausage and vegetable stir-fry

Sausage and vegetable stir-fry

Item Rating: 68/100

One cup of Sausage and vegetable stir-fry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Sausage And Vegetable Stir-Fry is a vibrant and satisfying dish, combining savory sausage with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Rooted in Asian cuisine, this stir-fry is bursting with flavor and quick to prepare, making it a perfect weeknight meal. Packed with protein from the sausage and fiber from the veggies, it offers a balanced option that’s both hearty and nutritious. Just remember to choose lean sausages and use minimal oil to keep it on the healthier side. Enjoy a delicious, wholesome dish that brings together bold tastes and nourishing ingredients!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%
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