Saure suppe

Item Rating: 69/100

One cup of Saure suppe is around 236 grams and contains approximately 142 calories, 5.7 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Saure Suppe is a traditional German sour soup, renowned for its rich, tangy flavor. Made with a base of sour ingredients like fermented sauerkraut, this hearty dish often features tender pieces of meat, typically pork, along with potatoes, carrots, and fresh herbs. Hailing from regions like Bavaria, Saure Suppe not only satisfies the palate but also provides a comforting meal, packed with probiotics from the fermented vegetables. It's a perfect blend of health and indulgence, offering nutrients while embracing the rustic charm of German cuisine. Enjoy the taste of tradition in every warm bowl!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 4.72g	6%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 9mg	3%
Sodium 755mg	33%
Total Carbohydrate 18.87g	7%
Dietary Fiber 1.89g	7%
Total Sugars 2.83g
Protein 5.66g	11%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%