Nutrition Facts for Saure gurke
Image of Saure gurke

Saure gurke

Item Rating: 65/100

One cup of Saure gurke is around 236 grams and contains approximately 26 calories, 0.7 grams of protein, 0.5 grams of fat, and 5.3 grams of carbohydrates.

Saure Gurke are tangy, pickled cucumbers typically found in German and Eastern European cuisine. These deliciously crunchy treats are made by brining fresh cucumbers in a mixture of vinegar, water, and spices, giving them a distinctive sour flavor. They are often enjoyed as a snack, a side dish, or a topping for sandwiches and salads. Packed with probiotics, Saure Gurke can support gut health, though they are also high in sodium due to the pickling process. Embrace the bold taste and vibrant crunch of Saure Gurke – a perfect addition to any meal!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 26
Total Fat 0.47g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2854mg 124%
Total Carbohydrate 5.34g 2%
Dietary Fiber 2.83g 10%
Total Sugars 2.50g
Protein 0.71g 1%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 1mg 3%
Potassium 54mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 10.0%
Carbs: 75.1%