Sauerteig bread

Item Rating: 74/100

One cup of Sauerteig bread is around 240 grams and contains approximately 552 calories, 21 grams of protein, 2.9 grams of fat, and 115 grams of carbohydrates.

Sauerteig Bread is a traditional German sourdough, crafted from just three simple ingredients: flour, water, and salt. This artisan bread relies on natural fermentation, using wild yeast and beneficial bacteria to develop its distinct tangy flavor and airy texture. Rich in vitamins and minerals, Sauerteig Bread is easier to digest and has a lower glycemic index than regular bread, making it a healthier choice. Its complex flavors and chewy crust elevate any meal, connecting us to centuries of baking heritage. Experience the wholesome goodness of Sauerteig Bread in every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 2.88g	4%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1176mg	51%
Total Carbohydrate 115.20g	42%
Dietary Fiber 9.36g	33%
Total Sugars 3.36g
Protein 21.36g	43%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 6mg	35%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 14.9%

Carbs: 80.5%