Sauces
One cup of Sauces is around 240 grams and contains approximately 282 calories, 0 grams of protein, 0 grams of fat, and 71 grams of carbohydrates.
Sauces are delicious culinary creations that elevate dishes with flavor and flair. From the rich, creamy texture of Alfredo sauce, made with butter, cream, and cheese—originating from Italy—to the zesty kick of salsa, packed with tomatoes, onions, and cilantro from Mexico, sauces offer a taste of global cuisine. Many sauces, like pesto, are made with fresh basil, garlic, and nuts, providing healthy fats and antioxidants. However, watch out for those that are high in sugars and preservatives, like certain BBQ sauces. Explore the world of sauces and discover how they can enhance your meals in both healthful and indulgent ways!
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