Sauce or dip
Item Rating: 55/100
One cup of Sauce or dip is around 236 grams and contains approximately 472 calories, 4.7 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Sauce Or Dip is a versatile blend of fresh ingredients that transforms any meal into a flavor-packed experience. Originating from diverse culinary traditions, it combines tangy tomatoes, zesty herbs, and a hint of spice, perfect for enhancing everything from chips to grilled meats. Packed with antioxidants and vitamins, this condiment adds a healthy twist to your favorite snacks. Whether you're enjoying a classic salsa or a creamy yogurt-based dip, Sauce Or Dip elevates your dishes while keeping the indulgence in check. Dive in and discover a world of flavor!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472 |
| Total Fat 35.43g | 45% |
| Saturated Fat 7.09g | 35% |
| Cholesterol 24mg | 8% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 47.24g | 17% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 11.81g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.5%
Protein: 3.6%
Carbs: 35.9%