Sauce curry
Item Rating: 58/100
One cup of Sauce curry is around 238 grams and contains approximately 286 calories, 4.8 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Sauce Curry is a deliciously rich and flavorful dish that brings together a vibrant blend of spices, vegetables, and your choice of protein, whether it's chicken, tofu, or chickpeas. Originating from the heart of Indian cuisine, this aromatic curry delights the senses with its warm, comforting essence. Packed with nutrients from fresh ingredients like tomatoes, onions, and a mix of spices, Sauce Curry can be both hearty and healthy. However, be mindful of its creamier versions, which may add extra calories. Indulge in Sauce Curry – where wholesome meets flavorful!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 286 |
| Total Fat 19.05g | 24% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%