Sauage gravy
Item Rating: 51/100
One cup of Sauage gravy is around 238 grams and contains approximately 476 calories, 17 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Sausage Gravy is a rich and creamy dish that originates from Southern cuisine, typically enjoyed as a hearty breakfast. Made with crumbled breakfast sausage, a velvety blend of milk, and a hint of flour for thickness, it creates a savory sauce that's perfect over biscuits. While deliciously indulgent, it's important to note that sausage gravy can be high in calories and fat, but it provides a satisfying protein boost to kickstart your day. Whether drizzled over warm biscuits or served with eggs, sausage gravy is a comforting staple that warms the soul with every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.5%
Protein: 13.8%
Carbs: 19.7%