Sattu paratha

Item Rating: 77/100

One cup of Sattu paratha is around 237 grams and contains approximately 473 calories, 16 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Sattu Paratha is a delicious Indian flatbread made with roasted gram flour, known as sattu, which is mixed with spices and sometimes finely chopped vegetables. Originating from the heart of Bihar and popular across Northern India, these parathas are not only flavorful but also packed with nutrients. Rich in protein and fiber, sattu aids digestion and keeps you feeling full for longer. Served hot with pickle or yogurt, Sattu Paratha offers a delightful blend of taste and health, making it a perfect meal for any time of the day. Enjoy this wholesome dish and savor its authentic, rustic charm!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 4.7319mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%