Sattu drink
Item Rating: 79/100
One cup of Sattu drink is around 236 grams and contains approximately 170 calories, 7.5 grams of protein, 1.9 grams of fat, and 28 grams of carbohydrates.
Sattu Drink is a refreshing and nutritious beverage made from roasted gram flour, originating from the heart of India. This traditional drink is blended with water, a hint of lime, and a pinch of salt, creating a perfect balance of flavor and health. Rich in protein, fiber, and essential nutrients, Sattu Drink is a powerhouse that boosts your energy, aids digestion, and keeps you hydrated. Ideal for hot summer days, it’s not just delicious but also a smart choice for a healthy lifestyle. Sip into tradition with Sattu Drink today!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 170 |
| Total Fat 1.89g | 2% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 6% |
| Total Carbohydrate 28.30g | 10% |
| Dietary Fiber 3.77g | 13% |
| Total Sugars 4.72g | |
| Protein 7.55g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 2mg | 10% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%