Satsuma orange
Item Rating: 81/100
One cup of Satsuma orange is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.
Satsuma Orange is a sweet and juicy citrus fruit, known for its easy-to-peel skin and vibrant color. Originally from Japan, this delightful orange belongs to the mandarin family and thrives in warmer climates. Packed with essential vitamins like vitamin C, Satsumas boost your immune system and promote healthy skin. Their high fiber content aids digestion, making them a nutritious snack choice. Whether enjoyed fresh, in salads, or as a refreshing juice, Satsuma Oranges are a delicious and healthy addition to any diet.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126 |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.09g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 31.76g | 12% |
| Dietary Fiber 4.29g | 15% |
| Total Sugars 25.19g | |
| Protein 1.93g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 88mg | 7% |
| Iron 0mg | 2% |
| Potassium 395mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%