Sate sticks

Item Rating: 62/100

One cup of Sate sticks is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Sate Sticks are deliciously skewered grilled meats, originating from the rich culinary traditions of Southeast Asia, particularly Indonesia and Malaysia. Typically marinated in a blend of spices, these succulent bites are often made from chicken, beef, or tofu, grilled to perfection over an open flame. Pair them with a mouthwatering peanut sauce for a burst of flavor! Packed with protein, they're a healthier option compared to fried snacks, though the sauce offers a delightful, albeit rich, indulgence. Perfect for gatherings or as a quick snack, Sate Sticks are a taste of tradition in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 23.81g	9%
Dietary Fiber 2.38g	9%
Total Sugars 11.90g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 38.1%

Carbs: 19.0%