Nutrition Facts for Sate ayam
Image of Sate ayam

Sate ayam

Item Rating: 64/100

One cup of Sate ayam is around 238 grams and contains approximately 393 calories, 52 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Sate Ayam is a delicious Indonesian dish consisting of skewered and grilled chicken, marinated in a blend of aromatic spices like turmeric, coriander, and sweet soy sauce. Served with a rich peanut sauce, it perfectly balances savory and sweet flavors. This popular street food not only tantalizes your taste buds but also offers a healthier option for protein lovers, as it's generally lower in fat than fried meats. With its blend of spices, Sate Ayam is not just a meal; it's a culinary adventure that showcases the vibrant culture of Indonesia. Enjoy this delightful dish that’s both satisfying and packed with flavor!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 393
Total Fat 16.67g 21%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1190mg 52%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 52.38g 105%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 595mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 51.5%
Carbs: 11.7%