Satay sauce
Item Rating: 53/100
One cup of Satay sauce is around 239 grams and contains approximately 670 calories, 14 grams of protein, 55 grams of fat, and 31 grams of carbohydrates.
Satay Sauce is a rich and flavorful blend of crushed peanuts, soy sauce, garlic, and a hint of spice, originating from Southeast Asia, particularly Indonesia and Malaysia. This creamy condiment, often served with skewered meats or vegetables, is not only delicious but also packed with healthy fats from the peanuts, providing a good source of protein and vitamins. While it can be high in calories, enjoying it in moderation adds a delightful, savory touch to your meals. Dive into the world of Satay Sauce – where tradition meets taste!
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Nutrition Facts
| Serving size | 1 cup (239.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670 |
| Total Fat 55.07g | 71% |
| Saturated Fat 9.58g | 48% |
| Cholesterol 0mg | 0% |
| Sodium 2634mg | 115% |
| Total Carbohydrate 31.13g | 11% |
| Dietary Fiber 4.79g | 17% |
| Total Sugars 16.76g | |
| Protein 14.37g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 16% |
| Potassium 479mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.1%
Protein: 8.5%
Carbs: 18.4%