Satay mutton

Item Rating: 55/100

One cup of Satay mutton is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.

Satay Mutton is a tantalizing dish that originates from Southeast Asia, especially popular in Indonesia and Malaysia. It's made from tender pieces of marinated mutton, skewered and grilled to perfection, infusing the meat with rich flavors of spices like turmeric, garlic, and coriander. Served with a vibrant peanut sauce, this dish offers a delightful mix of sweet, savory, and spicy notes. While mutton is a good source of protein and essential nutrients, it’s important to enjoy satay in moderation due to its higher fat content. Ideal as a street food snack or a party appetizer, Satay Mutton is sure to excite your taste buds!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 24.8%

Carbs: 8.3%