Satay mushrooms

Item Rating: 78/100

One cup of Satay mushrooms is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Satay Mushrooms are a delightful fusion of flavors, featuring tender mushrooms marinated in a rich, aromatic blend of soy sauce, peanut butter, garlic, and spices. Originating from Southeast Asian cuisine, this dish highlights the bold taste of traditional satay, combining it with the earthiness of mushrooms. Packed with essential nutrients, they are low in calories and rich in antioxidants, making them a healthy choice. Perfectly grilled or skewered, Satay Mushrooms offer a satisfying and nutritious alternative to meat, ideal for vegetarians and anyone looking to indulge in a guilt-free treat.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 23.66g	30%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 23.66g	9%
Dietary Fiber 7.10g	25%
Total Sugars 4.73g
Protein 11.83g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%