Satay chicken

Item Rating: 65/100

One cup of Satay chicken is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Satay Chicken is a deliciously tender dish originating from Southeast Asia, particularly Indonesia and Malaysia. Juicy chicken skewers are marinated in a blend of spices, including turmeric, garlic, and lemongrass, then grilled to perfection for a smoky flavor. Served with a rich, creamy peanut sauce, each bite is a balance of savory and slightly sweet. Though often accompanied by rice or noodles, it’s a healthier option with lean protein and vibrant vegetables. Perfect for a delightful, nutritious meal, Satay Chicken is both a culinary treat and a feast for the senses!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%