Satay beef

Item Rating: 56/100

One cup of Satay beef is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Satay Beef is a tantalizing dish hailing from Southeast Asian cuisine, featuring tender strips of marinated beef grilled to perfection and served on skewers. The beef is typically soaked in a rich blend of spices, including turmeric, lemongrass, and cumin, creating a mouthwatering flavor profile. Pair it with a creamy peanut sauce for a delightful dip that adds depth to each bite. While the beef provides a good source of protein, the dish can be higher in calories due to the peanut sauce. Nonetheless, enjoyed in moderation, Satay Beef is a delicious and satisfying option for meat lovers seeking a taste of exotic flavors.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 142mg	47%
Sodium 1420mg	62%
Total Carbohydrate 23.66g	9%
Dietary Fiber 2.37g	8%
Total Sugars 11.83g
Protein 47.32g	95%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 6mg	33%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%