Sashimi salmon
Item Rating: 75/100
One cup of Sashimi salmon is around 231 grams and contains approximately 396 calories, 65 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Sashimi Salmon is a delightful dish originating from Japan, featuring thinly sliced raw salmon, known for its rich flavor and buttery texture. It's often served with soy sauce and wasabi, enhancing its natural taste. Packed with omega-3 fatty acids, Sashimi Salmon promotes heart health and supports brain function. Low in calories and high in protein, it's a perfect choice for a healthy diet. Enjoy this exquisite delicacy as part of a traditional Japanese meal or as a standalone treat, celebrating the fresh ocean flavors in every bite.
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Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396 |
| Total Fat 13.57g | 17% |
| Saturated Fat 2.72g | 14% |
| Cholesterol 171mg | 57% |
| Sodium 136mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 65.16g | 130% |
| Vitamin D 1548IU | 7738% |
| Calcium 0mg | 0% |
| Iron 1mg | 5% |
| Potassium 986mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 68.1%
Carbs: 0.0%