Sashimi
Item Rating: 75/100
One cup of Sashimi is around 238 grams and contains approximately 302 calories, 48 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Sashimi is a delicate Japanese delicacy featuring thinly sliced raw fish, typically served on its own or with a side of soy sauce, wasabi, and pickled ginger. Originating from Japan, this exquisite dish highlights the freshness and quality of its ingredients, making it a staple in Japanese cuisine. Rich in omega-3 fatty acids, sashimi is not only delicious but also offers numerous health benefits, supporting heart health and promoting brain function. With its vibrant presentation and pure flavors, sashimi showcases the art of simplicity and the beauty of nature on a plate.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302 |
| Total Fat 11.90g | 15% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 131mg | 44% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 29mg | 2% |
| Iron 1mg | 7% |
| Potassium 914mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 64.0%
Carbs: 0.0%