Nutrition Facts for Sardo bread
Image of Sardo bread

Sardo bread

Item Rating: 71/100

One cup of Sardo bread is around 237 grams and contains approximately 628 calories, 21 grams of protein, 8.3 grams of fat, and 116 grams of carbohydrates.

Sardo Bread is a delicious Italian artisan bread made from high-quality wheat flour, water, salt, and yeast. Its crust is golden and crisp, while the inside is soft and airy, making it perfect for sandwiches or as an accompaniment to any meal. Originating from the Sardinian region of Italy, Sardo Bread carries a rich culinary tradition that celebrates simplicity and flavor. With its natural ingredients and absence of preservatives, this bread offers a wholesome option for health-conscious consumers, providing essential carbohydrates and energy. Enjoy Sardo Bread as a delightful, nutritious staple in your kitchen!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 628
Total Fat 8.29g 11%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1161mg 50%
Total Carbohydrate 116.11g 42%
Dietary Fiber 6.40g 23%
Total Sugars 3.55g
Protein 21.33g 43%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 6mg 33%
Potassium 284mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.7%
Carbs: 74.4%