Sardine huile
Item Rating: 69/100
One cup of Sardine huile is around 238 grams and contains approximately 495 calories, 59 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.
Sardine Huile is a flavorful blend of high-quality sardines steeped in rich, aromatic olive oil. Originating from the Mediterranean coastline, this delectable dish bursts with the essence of traditional cuisine. Packed with omega-3 fatty acids, Sardine Huile offers heart-healthy benefits, promoting cardiovascular well-being and boosting brain health. With its savory taste and versatile nature, it’s perfect for enhancing salads, pasta dishes, or simply enjoyed on crusty bread. Experience the lush flavors and healthful advantages of Sardine Huile—your new culinary delight!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495 |
| Total Fat 27.26g | 35% |
| Saturated Fat 3.64g | 18% |
| Cholesterol 338mg | 113% |
| Sodium 731mg | 32% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 58.62g | 117% |
| Vitamin D 460IU | 2298% |
| Calcium 910mg | 70% |
| Iron 7mg | 39% |
| Potassium 945mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.1%
Protein: 48.9%
Carbs: 0.0%