Sardelki
Item Rating: 52/100
One cup of Sardelki is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Sardelki are delicious smoked fish snacks originating from Eastern Europe, particularly popular in countries like Poland and Ukraine. Made from high-quality sprats, they offer a rich, smoky flavor that tantalizes the taste buds. Packed with protein and Omega-3 fatty acids, Sardelki are a healthy option for those seeking a nutritious treat. Often enjoyed with bread or on their own, these savory bites make for a perfect appetizer or snack. Indulge in Sardelki and discover a flavorful combination of taste and health!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 142mg | 47% |
| Sodium 1893mg | 82% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.49g | 71% |
| Vitamin D 473IU | 2366% |
| Calcium 237mg | 18% |
| Iron 5mg | 26% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 25.0%
Carbs: 0.0%