Nutrition Facts for Sapin sapin
Image of Sapin sapin

Sapin sapin

Item Rating: 57/100

One cup of Sapin sapin is around 238 grams and contains approximately 556 calories, 4.8 grams of protein, 13 grams of fat, and 95 grams of carbohydrates.

Sapin Sapin is a vibrant Filipino dessert made from layers of rice flour, coconut milk, and sugar, often infused with flavors like ube and jackfruit. Originating from the Philippines, this colorful treat is a delightful showcase of Filipino culinary traditions. While it brings a satisfying sweetness, it also contains coconut milk, which adds healthy fats. Though it’s a festive treat often enjoyed during celebrations, moderation is key, as the sugar content is significant. Experience the rich flavors and cultural heritage of Sapin Sapin—an irresistible treat for any occasion!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 556
Total Fat 12.70g 16%
Saturated Fat 7.94g 40%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 238mg 10%
Total Carbohydrate 95.24g 35%
Dietary Fiber 1.59g 6%
Total Sugars 39.68g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 1mg 4%
Potassium 159mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 3.7%
Carbs: 74.1%