Santan

Item Rating: 51/100

One cup of Santan is around 238 grams and contains approximately 548 calories, 5.5 grams of protein, 57 grams of fat, and 7.9 grams of carbohydrates.

Santan is a delicious, aromatic dish hailing from the heart of Southeast Asian cuisine, often enjoyed in Malaysia and Indonesia. This rich coconut milk curry is typically infused with a medley of spices, herbs, and tender proteins like chicken, beef, or fish. Packed with flavor and nutrients, Santan offers healthy fats from coconut milk and an array of vibrant vegetables, making it a balanced meal. However, be mindful of its richness; moderation is key to fully savoring this decadent delight. Dive into the comforting embrace of Santan, where every bite celebrates the essence of tradition and taste!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	548

Total Fat 57.14g	73%
Saturated Fat 50.00g	250%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 36mg	2%
Total Carbohydrate 7.86g	3%
Dietary Fiber 0.00g	0%
Total Sugars 7.86g
Protein 5.48g	11%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 4mg	21%
Potassium 626mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.6%

Protein: 3.9%

Carbs: 5.5%