Santa maria dip

Item Rating: 58/100

One cup of Santa maria dip is around 236 grams and contains approximately 472 calories, 12 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Santa Maria Dip is a flavorful blend of creamy avocado, zesty lime, and fresh cilantro, inspired by the vibrant flavors of Mexican cuisine. This delightful dip features the perfect mix of ripe avocados, tangy onions, and a hint of chili, making it a delicious addition to any gathering. Packed with heart-healthy fats from avocados and rich in vitamins, it’s a nutritious choice for snacking. Pair it with crunchy veggies or whole-grain chips for a tasty treat that’s as satisfying as it is wholesome. Dive into Santa Maria Dip and elevate your next meal with a burst of flavor!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	472

Total Fat 35.43g	45%
Saturated Fat 11.81g	59%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 1181mg	51%
Total Carbohydrate 23.62g	9%
Dietary Fiber 2.36g	8%
Total Sugars 4.72g
Protein 11.81g	24%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 2mg	13%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%