Sangak bread
Item Rating: 72/100
One cup of Sangak bread is around 250 grams and contains approximately 625 calories, 22 grams of protein, 3.8 grams of fat, and 125 grams of carbohydrates.
Sangak Bread is a traditional Persian flatbread made from whole wheat flour, water, and salt, resulting in a rich, nutty flavor. Originating from Iran, it is uniquely baked on hot stones, giving it a distinctive texture with a crisp crust and soft interior. Sangak is not only delicious but also packed with nutrients, as whole grains are known for their fiber content and health benefits. Enjoy it alongside savory dishes or as a wholesome snack, making Sangak Bread a delightful addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 3.75g | 5% |
| Saturated Fat 0.75g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1250mg | 54% |
| Total Carbohydrate 125.00g | 45% |
| Dietary Fiber 7.50g | 27% |
| Total Sugars 2.50g | |
| Protein 22.50g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 6mg | 35% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.4%
Carbs: 80.2%