Nutrition Facts for Sandwich zaatar
Image of Sandwich zaatar

Sandwich zaatar

Item Rating: 70/100

One cup of Sandwich zaatar is around 237 grams and contains approximately 552 calories, 13 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Sandwich Zaatar is a delightful fusion of Middle Eastern flavors that excites your palate. This vibrant sandwich features a generous spread of zaatar, a savory blend of thyme, sesame seeds, and sumac, paired with fresh vegetables like cucumbers and tomatoes. Often nestled in warm, fluffy pita or flatbread, it's a beloved staple from Levantine cuisine. Not only is it incredibly tasty, but it's also packed with herbs that are rich in antioxidants and essential nutrients, making it a healthy option for any meal. Elevate your lunch with the aromatic goodness of Sandwich Zaatar!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 15.77g 20%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 946mg 41%
Total Carbohydrate 78.86g 29%
Dietary Fiber 7.89g 28%
Total Sugars 3.15g
Protein 12.62g 25%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 5mg 26%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%