Nutrition Facts for Sandwich with hummus
Image of Sandwich with hummus

Sandwich with hummus

Item Rating: 77/100

One cup of Sandwich with hummus is around 237 grams and contains approximately 473 calories, 16 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Sandwich With Hummus is a delicious, vibrant creation that features creamy, nutrient-packed hummus spread generously between slices of whole-grain bread. This Mediterranean delight often includes fresh veggies like cucumber, spinach, and tomatoes, adding a burst of color and flavor. Originating from Middle Eastern cuisine, it's not only satisfying but also loaded with plant-based protein and fiber, making it a heart-healthy option. Perfect for a quick lunch or a snack, this sandwich is a wholesome choice that nourishes your body and tantalizes your taste buds. Enjoy the goodness of Sandwich With Hummus today!

Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 15.77g 20%
Saturated Fat 1.58g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 63.09g 23%
Dietary Fiber 9.46g 34%
Total Sugars 6.31g
Protein 15.77g 32%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 3mg 18%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%
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