Nutrition Facts for Sandwich labneh
Image of Sandwich labneh

Sandwich labneh

Item Rating: 61/100

One cup of Sandwich labneh is around 238 grams and contains approximately 476 calories, 16 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Sandwich Labneh is a delightful fusion of Mediterranean flavors wrapped in a soft, fresh bread. This delicious sandwich features labneh, a creamy and tangy strained yogurt spread, complemented by vibrant toppings like cucumbers, tomatoes, olives, and fresh mint. Originating from the heart of the Levant, Labneh is not just flavorful; it's also packed with probiotics, making it a healthy choice that supports gut health. Rich in protein and lower in fat than traditional cream cheese, Sandwich Labneh is a nutritious indulgence perfect for any time of day. Enjoy the burst of freshness in every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 12.70g 63%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 794mg 35%
Total Carbohydrate 47.62g 17%
Dietary Fiber 3.17g 11%
Total Sugars 7.94g
Protein 15.87g 32%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 3mg 18%
Potassium 317mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%