Sandwich jambon
Item Rating: 62/100
One cup of Sandwich jambon is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Sandwich Jambon is a classic French delight, featuring layers of tender ham nestled between two slices of crusty baguette. Often enhanced with a touch of butter and crisp lettuce, this savory sandwich showcases the art of simple yet delicious French cuisine. With its satisfying protein and vibrant flavors, it offers a balanced option for lunch. While the ham provides essential nutrients, be mindful of sodium levels. Enjoy this iconic treat for a quick bite or a leisurely picnic in the sun!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 63mg | 21% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 63.09g | 23% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 7.89g | |
| Protein 31.55g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 3mg | 18% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%