Sandwich bun

Item Rating: 66/100

One cup of Sandwich bun is around 237 grams and contains approximately 662 calories, 19 grams of protein, 9.5 grams of fat, and 123 grams of carbohydrates.

Sandwich Bun is a versatile bread option that serves as the perfect foundation for your favorite fillings. Made from a blend of enriched flour, water, yeast, and a hint of salt, this bun hails from classic Western cuisine, where it's a staple for sandwiches, burgers, and sliders. With its soft texture and golden crust, it invites a delicious variety of ingredients, from fresh veggies to flavorful proteins. While it can be higher in carbohydrates, opting for whole grain versions adds fiber, making it a healthier choice. Sandwich Bun is not just a bread; it’s an invitation to create mouthwatering meals.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	662

Total Fat 9.46g	12%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1183mg	51%
Total Carbohydrate 123.03g	45%
Dietary Fiber 4.73g	17%
Total Sugars 14.20g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 11.6%

Carbs: 75.4%