Nutrition Facts for Sandwich bread
Image of Sandwich bread

Sandwich bread

Item Rating: 69/100

One cup of Sandwich bread is around 255 grams and contains approximately 627 calories, 18 grams of protein, 9.1 grams of fat, and 118 grams of carbohydrates.

Sandwich bread is a versatile staple, perfect for any meal. Made primarily from flour, water, yeast, and salt, it can be found in countless varieties, including white, whole grain, and sourdough. Originating from European cuisines, this beloved bread has transformed into sandwiches around the world. Whole grain options provide fiber and essential nutrients, making them a healthier choice, while white bread offers a soft texture that many love. Whether you’re crafting a classic PB&J or a gourmet deli sandwich, sandwich bread is the delicious foundation for all your culinary creations.

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Nutrition Facts

Serving size 1 cup (254.5g)
Amount per serving % Daily Value*
Calories 627
Total Fat 9.09g 12%
Saturated Fat 1.82g 9%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1245mg 54%
Total Carbohydrate 118.18g 43%
Dietary Fiber 9.09g 32%
Total Sugars 18.18g
Protein 18.18g 36%
Vitamin D 0IU 0%
Calcium 273mg 21%
Iron 7mg 40%
Potassium 318mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 11.6%
Carbs: 75.4%