San choy nap
Item Rating: 78/100
One cup of San choy nap is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
San Choy Nap is a delightful dish hailing from Chinese cuisine, often enjoyed as a refreshing appetizer. It's made with crisp lettuce leaves filled with a savory blend of minced meat, typically pork or chicken, mixed with fresh vegetables, fragrant garlic, and rich soy sauce. This dish is not only bursting with flavor but also offers a healthy twist, providing plenty of veggies and low in carbs when served in lettuce wraps. Perfect for a light meal or entertaining guests, San Choy Nap is a tasty way to enjoy wholesome ingredients while tantalizing your taste buds.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 18.93g | 24% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 63mg | 21% |
| Sodium 946mg | 41% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 7.89g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 3mg | 18% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%